Introductory Class

Classes designed to introduce you to the concepts of  T’ai Chi  and its benefits. Based on simple Qi Gong and either a 13 part traditional Sun Style form or a modified Sun style or Sun/Yang style used in Dr Paul Lam’s health programs, these sessions are geared to all ages and ability.

Movements and T’ai Chi forms can be learned by the able-bodied in a conventional standing posture, or by the less able as a seated form.

Recommended for novices prior to  joining a regular class

Please contact us

Trevor also gives talks & demonstrations

Introduction Classes

We  plan to run occasional Introductory Workshops These will normally be on a Saturday

NEXT INTRODUCTORY TASTER

BLAISDON VILLAGE HALL WED 11th APRIL 6-30

Updated Mar 18