Typical Workshops

Introduction to T’ai Chi for Health

Introduction to Sun Form (13 part)

T’ai Chi for Arthritis, Diabetes, Osteoporosis
Primordial and other Qi Gongs

T’ai Chi for Kids - Teacher’s instruction

Twilight T’ai Chi  - Residential home carer’s instruction

T’ai Chi Fan (shortened version - advanced form)
T’ai Chi Sword or Dao (Yang - advanced forms)
Sun Form 38 or 73 or 97 (advanced forms)

General Yang or Sun Form  refresher

 Dr Paul Lam’s T’ai Chi for Energy

Updated 13/9/17

T’ai Chi Workshops

If you would like us to run a workshop for your group or organisation - please contact us

Workshops are scheduled as a series of  ½  day (3-4 hour) sessions which may be grouped together to make full day workshops .