Page 38 - Simplifying T'ai Chi Rev3 2017
P. 38

104        Simplifying T'ai Chi

            Ÿ  Forward knee movements: always towards, but not beyond your toe and
            never sideways.
            Ÿ  Work within your abilities - don't overdo things.
          Carry on you're doing fine........









































                             A Reminder of Your General Posture















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