All lessons will be integrated to accommodate seating or standing ability and suitable for all ages - active/fit to disabled.

This class will provide an appreciation of the concepts and ideals of T’ai Chi and Qi Gong applied in a health improvement context and teach you to perform as a group, a minimum of 12 movements of basic Form and two Qi Gong routines.

10 Session Introduction to T’ai Chi for Health using the 12/24 part form based on Dr Paul Lam’s modified Sun Form for Arthritis (TCA)

Mitcheldean Classes


We provide these classes for the
Dene Magna Community Partners’ Programme.

Management of these classes is through them and not directly with us.

Please contact the school on 01594 545318 / 542370

Updated Jan 15