Tai Chi for Arthritis (Modified Sun Style) 32 Movement Open Hand Set

Sifu Chris Bouguyon demonstrate the Tai Chi for Arthritis Open Hand Form. Created by Dr. Paul Lam, the Tai Chi for Arthritis 32 Movement Set was donated to the Arthritis Foundation to provide people with any of the over 100 arthritis diseases an alternative to regular (often painful) exercise class.


Direct Link -  http://www.youtube.com/watch?v=BuXRX68S8us