Trevor‘s Yang Style T’ai Chi - Long Yang 108 step - Part 1
This video shows Trevor performing the first section of the Long Yang form
Part 1 of the form as shown in the video can (and often is) be used as stand-alone short form or as an introduction to Yang style
The video is a front-on view performed at a speed that is used in his mixed ability class sessions and has a voice-over of the movements.
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