Trevor‘s Yang Style T’ai Chi - Long Yang 108 step  - Part 1

This video shows Trevor performing the first section of the Long Yang form.

This (part 1) as shown in the video can (and often is) be used as stand-alone short form or as an introduction to Yang style.

The video is a front-on view performed at a speed that is used in his mixed ability class sessions and
has a voice-over of the movements.

 If the video below doesn’t open then click on the link below to watch in YouTube: