Trevor‘s Yang Style T’ai Chi - Long Yang 108 step - Part 1
This video shows Trevor performing the first section of the Long Yang form.
This (part 1) as shown in the video can (and often is) be used as stand-alone short form or as an introduction to Yang style.
The video is a front-on view performed at a speed that is used in his mixed ability class sessions and
has a voice-over of the movements.
If the video below doesn’t open then click on the link below to watch in YouTube: